Unofficial Zumba game

Zumba Fitness Rush 90 Day Challenge: Daisy's Story

Checkout the below listed latest top 10 best Songs For Zumba Workout of all time 2017, There’s no shortage of fitness options out there. From pilates to yoga, from hitting the gym and pumping iron to swimming, jogging or walking on a treadmill, Zumba has taken the world by storm. Zumba originated in Columbia with dancer and choreographer Alberto “Beto” Perez in the 1990’s. Incorporating dance and aerobics, Zumba fuses all sorts of musical genres into workout sessions, such as hip-hop, samba, salsa, mambo and more. Zumba has you dancing, squatting, lunging, and getting into shape with its motivating beats and rhythms. There are lots of fitness buffs joining the Zumba craze out there, over 15 million of them, specifically, with classes being offered in over 200,000 locations in 180 countries. Here we present the list of top 10 best Songs For Zumba Workout of all time 2017. But you can’t have a Zumba workout without great music, so we’ve scoured the music-scape and found our top pi...

Zumba is a great way to burn calories and lower your stress levels (largely from laughing at yourself, if you dance anything like me). To some extent, the dance workout even provides some toning benefits as well. Can you lose weight with the Zumba Wii game or Zumba group fitness classes? The Latin infused dance burns between 300 and 650 calories per hour. With most classes being between 60 and 90 minutes long, it's easy to see that taking a class a few times a week can quickly add up to a significant calorie deficit and weight loss. How to lose weight with Zumba Wii or classes If you are trying to lose weight by taking the group fitness classes, your biggest challenge is going to be getting to the class at the local gym, even when you are tired from a long day of work. If you're going to buy the Wii Zumba game and do your exercising at home, you're going to have to be disciplined enough to self monitor and maintain the motivation to play most days of the week. For m...

Exercise doesn’t have to be boring — especially if it involves dance and at-home workouts. To spice up your fitness routine, we’ve rounded up our favorite online dance workouts to help you move, shake, and groove your way to a fit body. Since every routine can be done in the privacy of your own home, feel free to let loose and dance like nobody’s watching. 7-Minute Video Vixen Dance Workout Don’t blink or you just might miss this seven-minute, high energy dance workout with Vixen Dance for Elle.com. Featuring workout masters Janet, Shanut, and Carolina, this dance cardio session will have you sweating in no time. The Vixen Workout website describes its style as “a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.” Latin Dance Workout for Your Living Room This workout is sure to burn calories and put a smile on your face. Equinox instructor Nicole Steen guides you through an upbeat, 30-m...

Zumba Dance Workout for weight loss