Skip to main content

Posts

Showing posts from July, 2017

Zumba - the beginner's guide

Zumba is taking the fitness world by storm and is now a regular on gym timetables around the country. Alice Algie takes a closer look at this Latin-inspired fitness craze and finds out why it’s so popular Zumba is taking the fitness world by storm and is now a regular on gym timetables around the country. Alice Algie takes a closer look at this Latin-inspired fitness craze and finds out why it’s so popular We’ve laughed at it, been confused by it and ultimately inspired by it. No matter what your reaction, there’s no denying Zumba is making a huge impact on the fitness scene. Whether it’s the late night infomercials or rhythmic beats, Zumba has earned a cult following over the past year. As a result, gyms are now featuring the dance-based fitness class as a regular on their timetables. But what exactly does it involve? Surely there’s more to losing weight than shaking your booty? I decided to take the plunge and attend a Zumba class to see what all the fuss is about. The basics